BBC Headlines • July 3, 2026 21:31

How to walk 30 minutes a day - your tips after NHS reward scheme announced

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From walking the dog before breakfast to getting off the bus a stop early, readers share their tips for building a daily walking habit.

Thu 23:13 - BBC Headlines

Fri 21:31 - BBC Headlines

BBC Headlines

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23:13

The "marathon a month" scheme, developed with former Olympic medallist Sir Brendan Foster, will launch early next year.